http://pantherxc.com/index.php?title=Special:Recentchanges&feed=atomPanther XC - Recent changes [en]2010-09-10T22:42:15ZTrack the most recent changes to the wiki in this feed.MediaWiki 1.12.0http://pantherxc.com/index.php?title=Main_Page&diff=1974&oldid=prevMain Page2010-09-10T14:26:12Z<p><span class="autocomment">Downin's Training - Updated August 14: </span> </p>
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<tr><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>==Downin's Training - Updated August 14==</div></td><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>==Downin's Training - Updated August 14==</div></td></tr>
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<tr><td class='diff-marker'>-</td><td style="background: #ffa; color:black; font-size: smaller;"><div>'''<del style="color: red; font-weight: bold; text-decoration: none;">139</del>.0 miles since July 8'''</div></td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div>'''<ins style="color: red; font-weight: bold; text-decoration: none;">146.6</ins>.0 miles since July 8'''</div></td></tr>
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<tr><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>I started training for a marathon again. I will try to track my mileage on [[User:Jdownin|'''my user page''']], starting on July 8.</div></td><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>I started training for a marathon again. I will try to track my mileage on [[User:Jdownin|'''my user page''']], starting on July 8.</div></td></tr>
</table>Jdowninhttp://pantherxc.com/index.php?title=User:Jdownin&diff=1973&oldid=prevUser:Jdownin2010-09-10T14:25:57Z<p><span class="autocomment">2010 miles: </span> </p>
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<td colspan='2' style="background-color: white; color:black;">Revision as of 14:25, September 10, 2010</td>
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<tr><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>Sept. 6: 10.1 miles around Hudson and a little bit in Marlborough. It was the hottest part of the day, but it felt good that it was only 80 degrees. 7:48 pace. miles 7 and 8 were 7:34 pace. every mile was under 8:00 (except 8:01 first mile) ''Total: 139.0 miles''</div></td><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>Sept. 6: 10.1 miles around Hudson and a little bit in Marlborough. It was the hottest part of the day, but it felt good that it was only 80 degrees. 7:48 pace. miles 7 and 8 were 7:34 pace. every mile was under 8:00 (except 8:01 first mile) ''Total: 139.0 miles''</div></td></tr>
<tr><td colspan="2"> </td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div><ins style="color: red; font-weight: bold; text-decoration: none;"></ins></div></td></tr>
<tr><td colspan="2"> </td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div><ins style="color: red; font-weight: bold; text-decoration: none;">Sept 9: 7.6 miles around Marlborough. I went scouting for a 2.0 mile loop. Still averaging faster than 8:00 per mile. ''Total: 146.6 miles''</ins></div></td></tr>
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<tr><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>==2009 miles==</div></td><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>==2009 miles==</div></td></tr>
</table>Jdowninhttp://pantherxc.com/index.php?title=Main_Page&diff=1972&oldid=prevMain Page2010-09-09T01:09:59Z<p><span class="autocomment">Roster: </span> </p>
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<td colspan='2' style="background-color: white; color:black;">Revision as of 01:09, September 9, 2010</td>
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<tr><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>Seniors:</div></td><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>Seniors:</div></td></tr>
<tr><td class='diff-marker'>-</td><td style="background: #ffa; color:black; font-size: smaller;"><div>#Dom "The Godfather" D'Alessio</div></td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div># Dom "The Godfather" D'Alessio</div></td></tr>
<tr><td class='diff-marker'>-</td><td style="background: #ffa; color:black; font-size: smaller;"><div>#Steve Forster</div></td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div><ins style="color: red; font-weight: bold; text-decoration: none;"># James "Jimmy" Farrell</ins></div></td></tr>
<tr><td class='diff-marker'>-</td><td style="background: #ffa; color:black; font-size: smaller;"><div>#Kevin "Loverboy" McCombs</div></td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div># Steve Forster</div></td></tr>
<tr><td class='diff-marker'>-</td><td style="background: #ffa; color:black; font-size: smaller;"><div>#Sam Patch</div></td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div># Kevin "Loverboy" McCombs</div></td></tr>
<tr><td class='diff-marker'>-</td><td style="background: #ffa; color:black; font-size: smaller;"><div>#Vasilios "Ray Gun" Regan</div></td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div># Sam Patch</div></td></tr>
<tr><td class='diff-marker'>-</td><td style="background: #ffa; color:black; font-size: smaller;"><div>#Kyle Condry</div></td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div># Vasilios "Ray Gun" Regan</div></td></tr>
<tr><td class='diff-marker'>-</td><td style="background: #ffa; color:black; font-size: smaller;"><div>#Carlos Montes de Oca</div></td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div># Kyle <ins style="color: red; font-weight: bold; text-decoration: none;">"Pole Vault" </ins>Condry</div></td></tr>
<tr><td class='diff-marker'>-</td><td style="background: #ffa; color:black; font-size: smaller;"><div>#Joe Grimaldo</div></td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div># Carlos Montes de Oca</div></td></tr>
<tr><td class='diff-marker'>-</td><td style="background: #ffa; color:black; font-size: smaller;"><div>#'''Captain''' [[User:Hayden|Hayden "Figure Skater" Voss]] </div></td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div># Joe Grimaldo</div></td></tr>
<tr><td colspan="2"> </td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div># '''Captain''' [[User:Hayden|Hayden "Figure Skater" Voss]] </div></td></tr>
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<tr><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>Juniors:</div></td><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>Juniors:</div></td></tr>
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<tr><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>Freshman:</div></td><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>Freshman:</div></td></tr>
<tr><td class='diff-marker'>-</td><td style="background: #ffa; color:black; font-size: smaller;"><div><del style="color: red; font-weight: bold; text-decoration: none;">#Garrett Harrington</del></div></td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div># Robbie McCabe</div></td></tr>
<tr><td class='diff-marker'>-</td><td style="background: #ffa; color:black; font-size: smaller;"><div>#Robbie McCabe</div></td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div># Zach Risotti</div></td></tr>
<tr><td class='diff-marker'>-</td><td style="background: #ffa; color:black; font-size: smaller;"><div>#Zach Risotti</div></td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div></div></td></tr>
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<tr><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>8th grade:</div></td><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>8th grade:</div></td></tr>
<tr><td colspan="2"> </td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div><ins style="color: red; font-weight: bold; text-decoration: none;"># Tim Chevrette</ins></div></td></tr>
<tr><td colspan="2"> </td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div><ins style="color: red; font-weight: bold; text-decoration: none;"># T. Peter DiPersio</ins></div></td></tr>
<tr><td colspan="2"> </td><td class='diff-marker'>+</td><td style="background: #cfc; color:black; font-size: smaller;"><div><ins style="color: red; font-weight: bold; text-decoration: none;"># Billy Doherty</ins></div></td></tr>
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<tr><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>==[[Panther_XC:About|About Us]]==</div></td><td class='diff-marker'> </td><td style="background: #eee; color:black; font-size: smaller;"><div>==[[Panther_XC:About|About Us]]==</div></td></tr>
</table>Jdownin